Active
Adults

The Appleby Active Adults programme aims to get as many people as active as possible. We want everybody to be able to enjoy physical activity and feel motivated to take part on a regular basis. All courses that we run focus on fun and there will be regular opportunities to meet new friends along the way.

We hope to get islanders back into sport, providing the stepping stones for adults to reignite their passion for active living, while helping improve self-esteem, patience and team-work, as well as reducing stress levels and a possible sense of loneliness.