Organisations
Ladies Hub Jersey

Empowering women to level up through fitness and community. Join Ladies Hub for a supportive space designed for growth, strength and connection. Ladies Hub is a project created for women and young girls to not only get fit, but to have something positive to focus on whilst building confidence.

We aim to create a safe, non-judgmental space for both women and girls to think, refocus and rebuild. A space where the noise of life quiets.

 

Ladies Hub current sessions are

-Tuesday 12.30- Outdoor running intervals followed by stretching

-Wednesday 7.30pm- Strength and Conditioning

-Saturday 12pm- Strength & Conditioning

 

Our sessions combine Strength and Conditioning with a combination of Hyrox(ultimately mixing running and functional exercise). We adapt to every individual and ability to ensure Ladies Hub is accessible to all. We offer monthly workshops to educate and empower, inviting different guests. Lastly, we promote positive well-being through meditation and breathwork after every session because we understand the importance of stillness.

 

Ladies Hub offers monthly memberships for adults and also a mother-daughter package.If you would like more information regarding Ladies Hub, Private Personal training, Workshops/Events, please contact Terri by the following

Email: Teddyann56@hotmail.com

Whastapp: 07418010610

Instagram: Ladieshubjsy

 

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Jersey Sport is not responsible for the business and activities of clubs and associations listed in this directory.

We recommend you check the group’s safeguarding and health & safety policies prior to attending events and activities.