Empowering Women & Teenage Girls to level up through fitness and community. Join Ladies Hub for a supportive space designed for growth, strength and connection. Ladies Hub is a project designed for Females to not only get fit, but to have something positive to focus on whilst building confidence.
We aim to create a safe, non-judgmental space for both women and girls to think, refocus and rebuild. A space where the noise of life quiets.
Ladies Hub current sessions are:
-Monday 7pm- Jersey CrossFit
-Wednesday 7pm- Jersey CrossFit
-Friday 6.30pm- Jersey CrossFit
-Saturday 12pm- Jersey CrossFit
Our sessions combine Strength and Conditioning with a combination of Hyrox (ultimately mixing running and functional exercise). We adapt to every individual and ability to ensure Ladies Hub is accessible & Non-competitive. We offer workshops to educate and empower, featuring a diverse range of guests. Lastly, we promote positive well-being through meditation and breath-work because we understand the importance of stillness.
Ladies Hub offers monthly memberships for adults and also a mother-daughter package. If you would like more information regarding Ladies Hub, or would like to try your first session FREE please contact Terri.
Email: Teddyann56@hotmail.com
Whastapp: 07418010610
Instagram: Ladieshubjsy
Terriann Allen
E: teddyann56@hotmail.com
T: 07418010610 (whatsapp)
24 Commercial Buildings, St Helier, Jersey JE2 3NB
Jersey Sport is not responsible for the business and activities of clubs and associations listed in this directory.
We recommend you check the group’s safeguarding and health & safety policies prior to attending events and activities.