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Member Activities
Rock n Road Run Co – structured, coach-led interval sessions

Activity Details

????????‍♂️ THURSDAY INTERVALS ????????‍♀️ Structured, coach-led interval sessions.

When: Thursday 6 – 7pm

Where: Freedom Tree

Why: To build speed & improve performance What to bring: Road shoes & determination

What not to do: A late lunch

Your first session is free and £5 every time after unless you are a Rock n Road coached athlete or on one of our training plans.

Sports: Running

Level: Intermediate, Experienced

Suitable For: Adults

Information

Location

Freedom Tree - St Helier

Dates

17-02-2022 - 31-12-2022
06:00pm - 07:00pm
Every: 4

Contact Details

ROCK N ROAD RUN CO

Louise Bailey

info@rocknroad.je

07700859885


Please note that you should always check with the organiser that the event is still going ahead. You should also check the organiser’s safeguarding and health and safety policies prior to attending.