Walk
Our Guided Walks are designed to improve mental and physical wellbeing and provide the opportunity for support and encouragement to walk. This is especially useful for those with lower physical ability or long-term health conditions.
Each walk is led by fully trained and friendly walk leaders who are highly experienced in supporting people to get started. All walks are free of charge and you can choose from one of four ability levels:
❤️ Level 1 Health Walk (up to 30 mins) – a slow pace suitable for those who sometimes have difficulty walking or get out of breath easily
❤️ ❤️ Level 2 Health Walk (60 mins approx.) – intermediate. Relatively flat with gradual hills in places
❤️ ❤️ ❤️ Level 3 (Up to 1 hr 30mins approx.) – more advanced, brisk pace. May include uneven terrain and steep sections/steps.
❤️ ❤️ ❤️ ❤️ Level 4 (Up to 2 hours) – Mixed terrain, uneven surfaces. Likely to include steep sections and/or steps. Please wear appropriate footwear for this walk.
Our experienced leaders can help you choose the right level for your current fitness ability.
When and where are the walks?
More information
Please make sure you are at the start point of your walk a few minutes early. Please remember to wear shoes that are comfortable to walk in and make sure you bring sun protection and some water. There is no special equipment required, other than dressing for the weather conditions and wearing a comfortable pair of shoes, or boots.
Take a look at the bus routes to find out which bus goes past each meeting point.
New walkers
If you are new and would like to join our Walks, you will first need to register with us by completing the online registration form:
Please don’t turn up to Guided Walks without registering your details. If you have already registered with us, you do not need to book your walks in advance. You are welcome to turn up to any walks on our timetable which are appropriate for you level.
NEED HELP OR HAVE QUESTIONS?
If you’d like to know more, please contact: info@jerseysport.je