Organisations
Velocity – Mum To 5km

🌟 **MUM to 5km Project! 🌟**

We are so excited to launch this 12-week fitness program exclusively for you!

The Mother’s Run Club is designed to seamlessly integrate running and strength training into your busy lifestyle.

**Program Highlights:**

🏃‍♀️ **Endurance Training**:
Weekly interval training sessions at FB fields to boost your cardiovascular endurance.

Mondays: 10:15-11am

💪 **Strength Training**:
Core and muscle-building sessions at Jersey CrossFit to enhance running performance and overall health.

Fridays: 10:15-11am

👶 **On-Site Childcare**: Enjoy stress-free workouts with our supervised childcare facilities, featuring soft play materials and experienced helpers.

Our mission is to empower mothers to reclaim their fitness and mental well-being through supportive and structured exercise.
Connect with like-minded mums, achieve your fitness goals, and experience the transformative power of the Mother’s Run Club!

Coached by Sarah Tambling, who has come back to running after having 2 very different births (C section and VBAC) she has created this project through her 10 years of knowledge and experience as well as testing it herself! (As well as many clients!)

Join us and be part of a vibrant, empowering community. Let’s run, strengthen, and thrive together! 🌟

Huge thank you to Jersey Sport for their support of this project enabling us to bring this to you all in collaboration with Rock N Road Run Club.

---

Jersey Sport is not responsible for the business and activities of clubs and associations listed in this directory.

We recommend you check the group’s safeguarding and health & safety policies prior to attending events and activities.